Different perspectives on a situation can help people gain compassion instead of judgement and hate towards people they don't agree with.

Trauma affects all areas of your life and can alter your world view. There are different therapy options out there to help.

This is the beginning of a true story about a man who lied about being in the CIA. This is a true story.

This is my story of sexual assault. This talks about the beliefs a survivor struggles with after an assault.

Suicide risk among physicians is very high due to the inability to seek mental health care. How therapists can treat healthcare providers.

David Vaughan is a Personal Trainer who discusses how physical health and wellness are tied together with Becky Parkey in video

Communication tools and strategies to connect with others.

Mental Health resources for suicide prevention, child abuse, and domestic violence

Finding kindness and connection within all people. Loving people for their differences and for what makes us alike.